The #1 Vitamin Deficiency Damaging Your Brain

Brain on Chalkboard

Are you starving your brain of this vital nutrient?

2 Cholesterol Fighters You Probably Haven’t Thought Of

Garlic

These supplements protect against cholesterol oxidation, reducing your risk for heart disease.

10 Ways to Improve Liver Function

liver

A healthy liver helps control blood sugar and cholesterol and can reduce fatigue.

10 Natural Alternatives to Popular Prescription Drugs

natural drugs

These popular drugs have clinically proven natural alternatives worth considering.

Natural Blood Sugar Solution Shocks U.S. Doctors

Cinnamon

Its amazing benefits include improved blood sugar, blood pressure and cholesterol levels.

5 Natural Ways to Find Allergy Relief

Man Sneezing

If you suffer from seasonal allergies, these natural remedies may help.

9 Ways to Protect Your Brain As You Age

Brain on Chalkboard

Safely and effectively reduce the risk of cognitive decline with these all-natural strategies.

How to Prevent Age-Related Vision Loss

Close-up of Man's Eye

Research has shown that these nutrients can help save your eyes.

4 Simple Ways to Breathe Easier This Winter

Nordic walking

Cold weather can be difficult for people who suffer from respiratory problems.

The Mineral That Could Save You from Infections

zinc

Zinc activates the innate immune response to help fight viral and bacterial pathogens.