10 Natural Alternatives to Popular Prescription Drugs

These popular drugs have clinically proven natural alternatives worth considering. Read more

Is Vitamin D Deficiency Causing Your Health Problems?

Common symptoms include fatigue, mood swings, cognitive problems. Read more

Is Low Vitamin D Causing Your Joint Pain?

If you suffer from joint pain, this easily corrected vitamin deficiency may be to blame. Read more

This Vitamin May Save the Brain of Someone Who Survives a Heart Attack

Vitamin D helps preserve brain function and lower mortality after cardiac arrest. Read more

Easy Way to Avoid Getting Sick This Winter

Vitamin D influences the expression of disease-fighting immune cells. Read more

10 Ways to Protect Yourself Against a Future Pandemic

It’s not too late to prepare your immune system to defend you from infection. Read more

2 Most Important Words When It Comes to Fish Oil

If your bottle of fish oil does not have these two words on the label, do not take it. Read more

Vitamin D Deficiency Could Lead to Common Eye Disease

New study finds a leading cause of blindness is associated with low levels of vitamin D. Read more

2 Reasons to Take Vitamin D if You’re Overweight

New study shows supplementation improves muscle performance and increases fat loss. Read more