Another Reason to Quit Smoking

Quit Smoking

Study shows health behaviors of ex-smokers are better than those of nonsmokers.

4 Natural Ways to Raise Your Good Cholesterol

Stethescope on a Medical Form

People tend to focus on ways to lower their bad cholesterol, but that’s only half the battle.

A Surprising Way to Kick Your Cigarette Addiction

Quit Smoking

Want to quit smoking but have struggled in the past? A simple change may increase your chances of success.

What to Do if You Can’t Stop Smoking

A number of studies published demonstrate health benefits from exercise even if you can’t stop smoking.