Is Red Wine or White Wine Better for Your Cholesterol?

Wine Toast

There’s no settling the debate when it comes to taste, but for your health, the winner is clear.

Is Getting Hitched Good for Your Health?

Study shows marriage correlates with improved survival rates among men and women.

The Superior Wine Choice for Heart Health

Red Wine

Research shows non-alcoholic red wine may have superior heart-protective properties.

This Nutrient Protects the Heart From Sugar

sugar

Resveratrol can help prevent arterial damage caused by poor diet and advanced aging.

Top 10 Anti-Inflammatory Supplements

supplements vitamins

These supplements can provide effective relief with virtually no side effects.

Is Alcohol the Secret to Healthy Aging?

Woman Drinking Red Wine

Moderate alcohol consumption may lower risk of diabetes, heart disease and dementia.

Reverse the Signs of Aging With Resveratrol

Woman Adjusting Clock

Research shows this powerful antioxidant helps you look and feel younger.

Polyphenols Have Powerful Effect on Blood Pressure

Grapes on Vine

Grape antioxidants reduce heart-related risk factors associated with metabolic syndrome.

10 Best Heart Health Supplements

Heart in Hands

In addition to diet and exercise, these are a must for anyone over the age of 50.

2 Compounds That Help Stall Cognitive Decline

Grapes on Vine

Resveratrol and pterostilbene may help preserve memory and mental function as you age.