Eat Citrus to Help Get Your Diabetes Under Control

Orange Slices

Citrus fruit may hold the answer to diabetes management.

The No. 1 Antioxidant for Reversing the Signs of Aging

Women Looking in Mirror

Astaxanthin shown to help you maintain a youthful appearance and boost energy levels.

Olive Oil: The Latest Brain Food

Vegetables With Olive Oil

Research shows it may have a beneficial effect on learning and memory deficits.

Is This Popular Antioxidant Just a Fad or a Health Miracle?


The system-wide benefits are too impressive to ignore.

Vitamin E is Critical for Cholesterol


New study finds it reduces cholesterol-related oxidation in the heart, liver and kidneys.

A Simple Way to Help You Live Longer

Vitamins With Pill Case

Study finds taking a daily multivitamin could add approximately 10 years to your life.

Can CoQ10 Help Prevent a Heart Attack?

Man Clutching Chest

Antioxidant shown to ease oxidative stress in people with coronary artery disease.

Why You Really Should Eat an Apple a Day

Apples in Heart Shape

Research shows apples protect against four of the most common and dangerous diseases.

‘Miracle’ Antioxidant 10x More Powerful Than Resveratrol

Red Gel Capsule

Astaxanthin shown to reduce heart disease risk and lower Alzheimer’s dementia marker.

Antioxidants and Prostate Cancer: Friends or Enemies?

Man Holding Vitamins

A new study reviews the controversial subject of antioxidant use for the treatment and prevention of prostate cancer.