6 Foods That Act as Natural Sunblock

Increase your skin’s ability to ward off damage from UV light by eating these foods. Read more

A Better Way to Tell If Your Heart Is At Risk

C-reactive protein levels are a better predictor of heart attack risk than cholesterol. Read more

These fatty acids offer a wide range of profound health benefits. Read more

Learn the best foods and supplements to fight common eye diseases. Read more

These supplements can provide effective relief with virtually no side effects. Read more

This supplement is healthier and much more powerful than fish oil. Read more

The type of omega-3 supplement you take can have a huge impact on your body’s ability to keep hydrated. Read more