Increase your skin’s ability to ward off damage from UV light by eating these foods.
C-reactive protein levels are a better predictor of heart attack risk than cholesterol.
These fatty acids offer a wide range of profound health benefits.
Learn the best foods and supplements to fight common eye diseases.
These supplements can provide effective relief with virtually no side effects.
Walnuts shown to reduce proteins in the brain associated with Alzheimer’s disease.
Suffer from allergies to pollen, mold or dust? These supplements can help.
Study shows common ingredient in food may be damaging your brain function.
This supplement is healthier and much more powerful than fish oil.
The type of omega-3 supplement you take can have a huge impact on your body’s ability to keep hydrated.