Is drinking putting you at risk for the much-maligned beer gut or not-so-lovely love handles?
If you don’t like to work out, consider Nordic walking.
These natural anti-inflammatories may slow the progression of certain diseases.
Disrupting your natural sleep and eating rhythms could lead to serious health problems.
Study links time spent commuting with weight gain and dangerous health conditions.
Blueberries inhibit the formation of new fat cells by altering lipid metabolism.
Choosing to classify certain foods as snacks versus meals may lead to weight gain.
A new study shows it may be about when you eat, not what.
Scientists examining the effects of yogurt on obesity uncovered some unexpected benefits.
Connection found between high levels of visceral fat and poor cognitive function.