Here’s a quick way to “test” someone you think may be having a stroke.
Snack bars high in soy protein can help lower triglycerides and raise good cholesterol.
It improves blood flow to the heart muscle and enhances vascular elasticity.
Resveratrol can help prevent arterial damage caused by poor diet and advanced aging.
Raw leafy greens and extra virgin olive oil have been shown to combat these conditions.
Salt is killing millions around the globe.
Time spent sitting is associated with inflammation and decreased metabolic health.
Before you swear off red meat forever, read this.
In addition to diet and exercise, consider adding these supplements to your daily routine.
This friendly bacteria may play a significant role in lowering cholesterol.