Adding flavonoid-rich foods to your diet can have a big impact on your cardiovascular health.
Lose weight while improving glucose, cholesterol levels and blood pressure with a high-protein diet.
Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.
Believe it or not, these things can have a negative impact on your heart.
Even if your cholesterol levels are normal, you still might be at risk for a heart attack.
The effect of sufficient sleep on heart-related deaths could be as strong as not smoking.
Low magnesium levels are linked with all known cardiovascular risk factors.
This tangy beverage has been linked to a lower risk of heart disease and stroke.
These supplements protect against cholesterol oxidation, reducing your risk for heart disease.
C-reactive protein levels are a better predictor of heart attack risk than cholesterol.