How Bad is Watching TV for Your Heart Health?

Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.

6 Surprising Things Linked to Increased Heart Failure Risk

Believe it or not, these things can have a negative impact on your heart.

This Rogue Form of Cholesterol Is Often Overlooked… and Deadly

Even if your cholesterol levels are normal, you still might be at risk for a heart attack.

How to Lower Your Risk of Fatal Heart Attack By 80%

The effect of sufficient sleep on heart-related deaths could be as strong as not smoking.

Magnesium Deficiency Could Predict Heart Disease Risk

Heart With Stethoscope

Low magnesium levels are linked with all known cardiovascular risk factors.

What Cranberry Juice Can Do for Your Heart

This tangy beverage has been linked to a lower risk of heart disease and stroke.

2 Cholesterol Fighters You Probably Haven’t Thought Of

Garlic

These supplements protect against cholesterol oxidation, reducing your risk for heart disease.

A Better Way to Tell If Your Heart Is At Risk

Doctor Holding Heart

C-reactive protein levels are a better predictor of heart attack risk than cholesterol.

Stroke Types & Warning Signs You Should Know

Heart With Stethoscope

Here’s a quick way to “test” someone you think may be having a stroke.

Snack Your Way to Better Cholesterol

Snack bars high in soy protein can help lower triglycerides and raise good cholesterol.