The Hands Down Best Foods For Preventing Heart Disease

Adding flavonoid-rich foods to your diet can have a big impact on your cardiovascular health.

Can You Improve Your Cholesterol By Eating Eggs?

Lose weight while improving glucose, cholesterol levels and blood pressure with a high-protein diet.

How Bad is Watching TV for Your Heart Health?

Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.

6 Surprising Things Linked to Increased Heart Failure Risk

Believe it or not, these things can have a negative impact on your heart.

This Rogue Form of Cholesterol Is Often Overlooked… and Deadly

Even if your cholesterol levels are normal, you still might be at risk for a heart attack.

How to Lower Your Risk of Fatal Heart Attack By 80%

The effect of sufficient sleep on heart-related deaths could be as strong as not smoking.

Magnesium Deficiency Could Predict Heart Disease Risk

Heart With Stethoscope

Low magnesium levels are linked with all known cardiovascular risk factors.

What Cranberry Juice Can Do for Your Heart

This tangy beverage has been linked to a lower risk of heart disease and stroke.

2 Cholesterol Fighters You Probably Haven’t Thought Of

Garlic

These supplements protect against cholesterol oxidation, reducing your risk for heart disease.

A Better Way to Tell If Your Heart Is At Risk

Doctor Holding Heart

C-reactive protein levels are a better predictor of heart attack risk than cholesterol.