The #1 Vitamin Deficiency Damaging Your Brain

Are you starving your brain of this vital nutrient? Read more

6 Superior Foods to Beat Brain Fog

These foods have been shown to clear up mental fog and boost brain health. Read more

3 Hobbies Found to Slash Dementia Risk

Painting, drawing and sculpting may protect against dementia. Read more

Green Leafy Vegetables May Take 11 Years Off the Age of Your Brain

Eating one serving per day may slow cognitive decline. Read more

A High-Salt Diet May Trigger Dementia

Study links excess salt consumption to neurovascular and cognitive impairments. Read more

The Simplest Way to Boost Your Brain Power Every Day

Study shows seniors who spent time outdoors daily performed better on cognitive tests. Read more

7 Surprising Things That Up Your Alzheimer’s Risk

These hidden things could be unknowingly increasing your risk of developing the disease. Read more

Can a Smell Test Predict Your Risk for Alzheimer’s?

A series of simple odor tests may point to early signs of Alzheimer’s. Read more

9 Ways to Protect Your Brain As You Age

Safely and effectively reduce the risk of cognitive decline with these all-natural strategies. Read more

The Age You Should Start to Worry About Alzheimer’s

Symptoms typically don’t appear before 65, but damage to the brain begins much earlier. Read more