How Your Dog Can Help You Ward Off Disease

Dog Being Walked

Study shows dog walking lowers odds of diabetes, high blood pressure and high cholesterol.

How to Alleviate Arthritis Without Painkillers

Knee Arthritis

Research shows krill oil naturally protects against inflammation, pain and stiffness.

How to Start Breaking the Chronic Pain Cycle

back pain

Chronic pain in older adults often leads to reduced mobility, which only serves to exacerbate the problem.