Reducing your cholesterol could be as simple as taking a brisk walk each day.
Don’t drink at all and miss out on the benefits; drink too much and you could pay.
The active ingredients in bergamot orange have been shown to reduce cholesterol levels.
Study finds orange juice lowers your ‘bad’ cholesterol while raising ‘good’ cholesterol.
Snack bars high in soy protein can help lower triglycerides and raise good cholesterol.
When it comes to improving your cholesterol levels, there is a clear winner.
Research shows this potent antioxidant could greatly reduce the risk of atherosclerosis.
Study shows coffee eases metabolic symptoms associated with high-carb, high-fat diet.
Before you swear off red meat forever, read this.
A new study shows it may be about when you eat, not what.