Can You Improve Your Cholesterol By Eating Eggs?

Lose weight while improving glucose, cholesterol levels and blood pressure with a high-protein diet.

This Rogue Form of Cholesterol Is Often Overlooked… and Deadly

Even if your cholesterol levels are normal, you still might be at risk for a heart attack.

5 Things to Try Before Going on a Statin

Doctor Holding Heart

You may be able to balance your cholesterol levels without resorting to statin drugs.

Italian Secret Helps Balance Cholesterol in 30 Days

This unique citrus extract has been shown to lower cholesterol by more than 30% in just four weeks.

2 Cholesterol Fighters You Probably Haven’t Thought Of

Garlic

These supplements protect against cholesterol oxidation, reducing your risk for heart disease.

Is Red Wine or White Wine Better for Your Cholesterol?

Wine Toast

There’s no settling the debate when it comes to taste, but for your health, the winner is clear.

A Better Way to Tell If Your Heart Is At Risk

Doctor Holding Heart

C-reactive protein levels are a better predictor of heart attack risk than cholesterol.

Spirulina May Help Naturally Lower Cholesterol

spirulina

Study finds that taking one gram of spirulina daily is effective in lowering cholesterol.

Almonds Can Boost Good Cholesterol Levels & Function

Adding a handful of almonds to your diet can help increase HDL cholesterol.

Oatmeal May Cut Cholesterol as Effectively as Statins

For a healthy breakfast, it’s hard to beat oatmeal. Just make sure you eat this kind.