6 Foods That Act as Natural Sunblock

Increase your skin’s ability to ward off damage from UV light by eating these foods. Read more

9 Ways to Protect Your Brain As You Age

Safely and effectively reduce the risk of cognitive decline with these all-natural strategies. Read more

Tomatoes May Protect You From This Life-Threatening Tragedy

Research shows that the tomato may slash the risk of stroke by more than 50 percent. Read more

Gold Kiwi: A Powerful Fruit for Heart Health

When it comes to heart health, this fruit beats apples by a long shot. Read more