Best Ways to Protect Your Eyes Naturally

Eye

Learn the best foods and supplements to fight common eye diseases.

Safe Supplement to Improve Your Eyesight

Hand Holding Vitamin

Key antioxidants may help protect your eyes from age-related macular degeneration.

2 More Benefits of Astaxanthin Discovered

Flamingo

Powerhouse antioxidant has been shown to have protective effects on the eyes and heart.

Little-Known Antioxidant May Improve Vision

Close-up of Man's Eye

Eating foods that contain lutein shown to help prevent macular degeneration.

Protect Your Eyes With Fruits and Vegetables

Eye

Eating foods rich in two key nutrients shown to help prevent cataracts and age-related macular degeneration.