Is drinking putting you at risk for the much-maligned beer gut or not-so-lovely love handles?
There’s no settling the debate when it comes to taste, but for your health, the winner is clear.
Don’t drink at all and miss out on the benefits; drink too much and you could pay.
Research shows non-alcoholic red wine may have superior heart-protective properties.
Moderate alcohol consumption may lower risk of diabetes, heart disease and dementia.
Moderate alcohol consumption may reduce bone turnover and help prevent osteoporosis.
Light-to-moderate alcohol consumption may protect kidneys against cancer.
In addition to warding off cancer, an antioxidant found in red wine is shown to help with two other conditions.
Traditional food pyramid omits some crucial elements that could decrease your risk of death from cardiovascular disease.