These Nutrients Can Help Prevent Brain Shrinkage

B vitamins lower homocysteine levels to help prevent brain shrinkage and dementia.

Hate Going to the Dentist? Try Acupuncture

Dentist

Acupuncture at three key points in the ear can ease your anxiety before an appointment.

5 Most Toxic Products in Your Bathroom

These common products contain chemicals that carry long-term risks of disease.

2 Popular Eating Habits to Avoid

Woman Reaching Into Fridge

Habitually making these mistakes can cause serious heart health problems.