7 Weight Loss Barriers That Are All in Your Head

Man on Scale

These factors can determine your success or failure to maintain a healthy weight.

Shiitake Mushrooms Found to Boost Immunity

Study suggests they may be the answer to building a stronger immune system.

Surprising Alzheimer’s Risk Factor No One Saw Coming

Sad Man

Having a negative view of aging may produce dementia-like changes in the brain.

Is Turmeric the Natural Remedy of the Century?

curcumin

There’s a lot of exciting buzz around turmeric these days, but does it deliver?