How to Lower Your Risk of Fatal Heart Attack By 80%

The effect of sufficient sleep on heart-related deaths could be as strong as not smoking.

Can You Pass This Alzheimer’s Quiz?

pop quiz

Knowledge is key in identifying, understanding and coping with the disease.

6 Natural Ways to Fall Asleep (and Stay Asleep)

Try one of these simple tips to get the Zzz’s you need without deadly sleeping pills.

Natural Arthritis Treatment: Coconut Oil

coconuts

Virgin coconut oil may relieve inflammation associated with the condition.