How Much Alcohol Will Make You Fat?

Fat Man Measuring Waist

Is drinking putting you at risk for the much-maligned beer gut or not-so-lovely love handles?

5 Health Benefits of Apple Cider Vinegar

This healing agent can reduce blood sugar, aid in weight loss and even fight cancer.

How to Relieve Tension Headaches in 2 Minutes a Day

A simple, low-cost exercise routine could reduce head, neck and shoulder pain.

Is This Even Better Than Turmeric for Your Brain?

It’s scientifically shown to dramatically improve memory, boost focus and combat stress.