Green Leafy Vegetables May Take 11 Years Off the Age of Your Brain

Eating one serving per day may slow cognitive decline.

5 Sunscreen Ingredients to Avoid

Sunscreen on Woman's Shoulder

Many sunscreen products contain ingredients that may be hazardous to your health.

How to Beat the Heat While Working Out

Woman Drinking Water Bottle in Sun

Tips to avoid heat exhaustion, dehydration and cramping when exercising outdoors.