Tomato Extract: A Surprising Alternative to Daily Aspirin


If you take a daily dose of aspirin to prevent a heart attack or stroke, please read this now.

The Simplest Way to Boost Your Brain Power Every Day

Man and Woman Laughing

Study shows seniors who spent time outdoors daily performed better on cognitive tests.

Exercise Tips for People Who Don’t Like to Work Out

Spinning Class

What’s standing between you and a better body could just be in your head.