A Surprising Way to Tell if You May Develop Alzheimer’s

Worried Man

Research shows your personality could put you at greater risk by triggering dementia.

Oatmeal May Cut Cholesterol as Effectively as Statins

For a healthy breakfast, it’s hard to beat oatmeal. Just make sure you eat this kind.

4 Simple Ways to Breathe Easier This Winter

Nordic walking

Cold weather can be difficult for people who suffer from respiratory problems.

Washing Dishes Can Reduce Stress If Done the Right Way

This mundane chore can significantly lower your stress level if you do it the right way.