Sleep As If Your Life Depends On It – It Just May

Couple Sleeping

Research shows a lack of sleep can increase your risk of cardiovascular disease.

Fortify Your Aging Eyes With Vitamin D

Senior Couple Smiling

Study finds vitamin D supplementation reduces leading risk factors of macular degeneration.

Antioxidants and Prostate Cancer: Friends or Enemies?

Man Holding Vitamins

A new study reviews the controversial subject of antioxidant use for the treatment and prevention of prostate cancer.