5 Most Toxic Products in Your Bathroom

These common products contain chemicals that carry long-term risks of disease.

2 Popular Eating Habits to Avoid

Woman Reaching Into Fridge

Habitually making these mistakes can cause serious heart health problems.

6 Superior Foods to Beat Brain Fog

brain food

These foods have been shown to clear up mental fog and boost brain health.

One Sign of Aging You Can Reverse

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Resistance training can reverse the effects of aging on muscles, even among older adults.

4 Drug-Free Ways to Stop Migraines

Find out how to reduce migraine frequency and severity without drugs.

Thinning or Graying Hair? Try This Simple, Natural Solution

Clinical research is demonstrating he shou we delivers dramatic results.

A New Heart Attack Risk You Should Be Aware Of

Ibuprofen use has been shown to increase heart attack risk by as much as 75 percent.

This Rogue Form of Cholesterol Is Often Overlooked… and Deadly

Even if your cholesterol levels are normal, you still might be at risk for a heart attack.

15 Questions You Need to Ask Your Doctor Before Filling That Prescription

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There are important questions patients need to ask before starting a new medication.

10 Things You Can Do Every Day to Speed Up Your Metabolism

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If you want to lose weight, these tips can help you slim down faster, without cutting calories.