9 Myths About Your Brain Debunked

Fact or fiction: You only use 10% of your brain? Get the truth here. Read more

Gold Kiwi: A Powerful Fruit for Heart Health

When it comes to heart health, this fruit beats apples by a long shot. Read more

7 Health Benefits of Strength Training

Strength training is a great way to stay young and vital and can be effective at any age. Read more

2 Causes of Heartburn & Acid Most Doctors Ignore

Find out how to safely soothe your symptoms and fix the underlying problem. Read more

7 Ways to Naturally Boost Testosterone Levels

Find out how to naturally boost and maintain healthy levels of testosterone. Read more

Can a Smell Test Predict Your Risk for Alzheimer’s?

A series of simple odor tests may point to early signs of the disease. Read more

Can Eating an Orange a Day Ward Off Dementia?

Study finds that a daily intake of citrus fruit may reduce the risk by almost 25 percent. Read more

Astaxanthin: Why I Take a Triple Dose Every Day

Astaxanthin can renew your energy, ease aches & pains, boost your mental focus. Read more

11 Ways to Protect Your Vision

These tips can add up to major protection for your eyes as you age. Read more