Are You Getting Enough Of This Cancer Fighting Vitamin?

This critical nutrient shown to have a protective effect on numerous forms of cancer

Exercise Keeps Your Heart as Strong as a College Student’s

Study shows long-term exercise keeps older hearts as healthy as much younger ones.

Does Mercury Exposure Affect Blood Pressure?

While rich in protective EFAs, fish also contain toxins linked to heart problems.

4 Terrifying Side Effects of Heartburn Meds

Before you pop another acid reflux pill, consider these long-term ramifications.

The Shocking Truth About Your Deodorant

Deodorants and antiperspirants can reverse proportions of bacterial strains.

4 Natural Ways to Raise Good Cholesterol Levels

People tend to focus on ways to lower their bad cholesterol, but that’s only half the battle.

Strengthen Your Body’s Defense Against Lung Cancer

Antioxidants reduce the oxidative stress associated with many deadly and chronic health conditions, including lung cancer.

Arterial Stiffness – A Silent Killer You Can Disarm

Research shows exercise is the most important lifestyle change a person can make to reduce arterial stiffness.

How Bad is Watching TV for Your Heart Health?

Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.

A Proven Way to Help Prevent Breast Cancer

It’s been shown high fiber intake can help to lower risks of breast cancer.