Study shows long-term exercise keeps older hearts as healthy as much younger ones.
While rich in protective EFAs, fish also contain toxins linked to heart problems.
Before you pop another acid reflux pill, consider these long-term ramifications.
Deodorants and antiperspirants can reverse proportions of bacterial strains.
People tend to focus on ways to lower their bad cholesterol, but that’s only half the battle.
Antioxidants reduce the oxidative stress associated with many deadly and chronic health conditions, including lung cancer.
Research shows exercise is the most important lifestyle change a person can make to reduce arterial stiffness.
Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.
It’s been shown high fiber intake can help to lower risks of breast cancer.
Short term solutions to improve your health while still smoking.