Can Eating an Orange a Day Ward Off Dementia?

Orange Slices

Study finds that a daily intake of citrus fruit may reduce the risk by almost 25 percent.

11 Ways to Protect Your Vision

Close-up of Man's Eye

These tips can add up to major protection for your eyes as you age.

6 Surprising Things Linked to Increased Heart Failure Risk

Heart With Stethoscope

Believe it or not, these things can have a negative impact on your heart.

This One Thing Will Help You Sleep Better

Man Sleeping

Doing this one simple thing every day can help you fall asleep faster and sleep longer at night.

2 Popular Eating Habits to Avoid

Woman Reaching Into Fridge

Habitually making these mistakes can cause serious heart health problems.

A New Heart Attack Risk You Should Be Aware Of

Ibuprofen use has been shown to increase heart attack risk by as much as 75 percent.

Shiitake Mushrooms Found to Boost Immunity

Study suggests they may be the answer to building a stronger immune system.

Surprising Alzheimer’s Risk Factor No One Saw Coming

Sad Man

Having a negative view of aging may produce dementia-like changes in the brain.

Natural Arthritis Treatment: Coconut Oil

coconuts

Virgin coconut oil may relieve inflammation associated with the condition.

5 Health Benefits of Apple Cider Vinegar

This healing agent can reduce blood sugar, aid in weight loss and even fight cancer.