How Gut Bacteria Affect Your Brain

The microbiome may play a role in depression, anxiety and cognitive function.

7 Amazing Health Benefits of Coconut Oil

Coconut oil has superpower properties that can benefit the body, inside and out.

8 Reasons to Eat More Ginger

Ginger’s properties can help alleviate an array of chronic health conditions.

Garlic Shown to be 100x More Effective Than Antibiotics

A compound in garlic holds promise for treating a common cause of food poisoning.

The Shocking Truth About Your Deodorant

Deodorants and antiperspirants can reverse proportions of bacterial strains.

Can Eating an Orange a Day Ward Off Dementia?

Study finds that a daily intake of citrus fruit may reduce the risk by almost 25 percent.

11 Ways to Protect Your Vision

These small tips can add up to major protection for your eyes as you age.

6 Surprising Things Linked to Increased Heart Failure Risk

Believe it or not, these things can have a negative impact on your heart.

This One Thing Will Help You Sleep Better

Doing this one simple thing every day can help you fall asleep faster and sleep longer at night.

2 Popular Eating Habits to Avoid

Woman Reaching Into Fridge

Habitually making these mistakes can cause serious heart health problems.