10 Things You Can Do Every Day to Speed Up Your Metabolism

Senior Workout

If you want to lose weight, these tips can help you slim down faster, without cutting calories.

5 Tips for Making Your Barbecue Cancer-Free

Barbecue Grill

Learn how to reduce the formation of dangerous carcinogens in barbecued meats.

9 Ways to Avoid a Deadly Medical Mistake

Here’s how to stay safe when you’re trying to get well.

8 Natural Ways to Maintain Thyroid Health

thyroid

Consider these drug-free options to maintain healthy thyroid function as you age.

12 Drug-Free Ways to Lower Your Blood Pressure

Doctor Taking Patient Blood Pressure

Hypertension can often be addressed using natural means.