6 Serious Health Risks of Fluoride

Research shows drinking fluoridated tap water poses multiple adverse health effects.

2 Ways to Use Honey as Medicine

Honey is revered in the natural health world for its bacteria-fighting and antioxidant properties.

9 Myths About Your Brain Debunked

brain-myths-debunked

Fact or fiction: You only use 10% of your brain? Get the truth here.

7 Health Benefits of Strength Training

Strength training is a great way to stay young and vital and can be effective at any age.

Can a Smell Test Predict Your Risk for Alzheimer’s?

A series of simple odor tests may point to early signs of the disease.

9 Nourishing Superfoods to Eat This Fall

These superfoods are some of the most nutrient-dense of the season.

6 Superior Foods to Beat Brain Fog

brain food

These foods have been shown to clear up mental fog and boost brain health.

This Rogue Form of Cholesterol Is Often Overlooked… and Deadly

Even if your cholesterol levels are normal, you still might be at risk for a heart attack.

15 Questions You Need to Ask Your Doctor Before Filling That Prescription

Doctor Writing Prescription

There are important questions patients need to ask before starting a new medication.

Can You Pass This Alzheimer’s Quiz?

pop quiz

Knowledge is key in identifying, understanding and coping with the disease.