Tai chi improves balance and reflexes to decrease your risk of suffering a devastating fall.
Study finds that men who are unfaithful have a higher risk of major cardiovascular events.
Acupuncture at three key points in the ear can ease your anxiety before an appointment.
These factors can determine your success or failure to maintain a healthy weight.
Ginger can boost metabolism while simultaneously curbing appetite.
Find out how to lower your blood glucose levels without even breaking a sweat.
Many sunscreen products contain ingredients that may be hazardous to your health.
Walking 30 to 40 minutes most days of the week can boost your brain size and memory.
These supplements protect against cholesterol oxidation, reducing your risk for heart disease.
If you don’t like to work out, consider Nordic walking.