It improves blood flow to the heart muscle and enhances vascular elasticity.
Essential oils in walnuts help to preserve blood vessel wall elasticity.
Vitamin C deficiency may be a risk factor for deadly hemorrhagic stroke.
Rutin has been shown to reduce clot formation and risk of fatal heart attack and stroke.
Resveratrol can help prevent arterial damage caused by poor diet and advanced aging.
Study suggests that the diet may be linked to preserving memory and cognitive abilities.
Make this leafy green part of your regular diet to help reduce colon cancer risk.
Study shows people who eat nuts, particularly walnuts, are more likely to live longer.
Raw leafy greens and extra virgin olive oil have been shown to combat these conditions.
Drinking it with starchy meals may protect against post-meal blood glucose spikes.