10 Ways to Improve Liver Function


A healthy liver helps control blood sugar and cholesterol and can reduce fatigue.

10 Natural Alternatives to Popular Prescription Drugs

natural drugs

These popular drugs have clinically proven natural alternatives worth considering.

9 Ways to Protect Your Brain As You Age

Brain on Chalkboard

Safely and effectively reduce the risk of cognitive decline with these all-natural strategies.

6 Health Factors That Put You at Risk for a Hip Fracture

These common health mistakes make you more prone to this deadly injury.

9 Natural Mood-Boosting Supplements

natural drugs

Providing your brain with the right nutrients can help set the stage for healthy mood balance.

6 Nutrients That Counteract the Negative Effects of Stress

These nutrients can help buoy your health status when stress, illness or fatigue get you down.

Top 10 Anti-Inflammatory Supplements

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These supplements can provide effective relief with virtually no side effects.

3 Simple Diet Tips to Ease Joint Pain

Knee Arthritis

These dietary changes can help ease arthritis pain by reducing inflammation.

5 Natural Ways to Fight Allergies

Man Sneezing

Suffer from allergies to pollen, mold or dust? These supplements can help.

Bilberry Offers Eyes Powerful Protection

Close-up of Man's Eye

Vision loss can largely be prevented with antioxidants such as those found in bilberry.