The Best Kind of Apple for Weight Loss

Study shows that Granny Smith apples may be the superior choice.

6 Reasons It’s Time to Try Bone Broth

It’s gaining popularity, and for good reason. Here are 6 reasons to jump on the bandwagon.

Pickle Juice May Offer Fast Relief from Muscle Cramps


Find out why this unconventional juice may be more effective than water.

5 Signs Your Body Needs More CoQ10

If you’re experiencing any of these symptoms, a CoQ10 deficiency may be to blame.

5 Non-Dairy Sources of Calcium

Each of these dairy-free foods offers up more calcium than an 8-ounce glass of milk.

This Supplement May Increase Cancer Risk

New research links increased usage of muscle-building supplements to rising rates of testicular cancer.

This Popular Painkiller May Dull More Than Just Pain

One popular OTC pain medication may also numb emotions.

Statins Increase the Risk of Cataracts

Close-up of Man's Eye

New research suggests that statins could end up costing you your eyesight.

4 New Carcinogens to Avoid

Health officials have identified four new common substances as carcinogenic.

Is Camel Milk the Next Superfood?

Only recently have research and testing begun to clarify the health benefits of camel milk.