7 Ways to Naturally Boost Testosterone Levels

Find out how to naturally boost and maintain healthy levels of testosterone.

How to Keep Your Fascia Healthy

back pain

This little-known “muscle” may be the source of your body-wide pain.

5 Most Toxic Products in Your Bathroom

These common products contain chemicals that carry long-term risks of disease.

The Nighttime Threat That Can Ruin Your Vision

Here’s why you shouldn’t ignore the health risks of blue light exposure from smartphones.

5 Things to Try Before Going on a Statin

Doctor Holding Heart

You may be able to balance your cholesterol levels without resorting to statin drugs.

10 Medicinal Plants You Can Grow at Home

Start your own medicinal garden filled with these easy-to-grow herbs and plants.

3 Medications That Could Increase Risk for Dementia

Doctor With Pills

These common OTC and prescription drugs could pose a serious risk.

Eliminate Back Pain With Inversion Therapy

back pain

For millions of people affected by back pain, inversion therapy is a safe, natural remedy.

6 Foods to Use Instead of Medication

Repair and protect your body naturally with these foods.

Can This Uncommon Fruit Lower Cholesterol?

The active ingredients in bergamot orange have been shown to reduce cholesterol levels.