CoQ10 Displays Antidepressant-Like Activity

Sad Man

A new study indicates CoQ10 may be an untapped aid for those with chronic depression.

Purple Potatoes May Help Lower Blood Pressure

Study showed four percent drop in just one month, without causing weight gain.

7 Natural Ways to Heal & Prevent Chapped Lips


Avoid chemicals and opt for these effective, all-natural alternatives instead.

7 Ways to Prevent Alzheimer’s Disease

Here are seven things you can do to help keep your brain healthy for years to come.

A Quick Way to Boost Your Short-Term Memory

Multivitamin supplementation may vastly enhance memory retrieval.

The Best Way to Reduce Muscle Pain From Statin Drugs

Man With Neck Pain

CoQ10 supplementation may decrease muscle pain associated with statin treatment.

8 Foods Surprisingly High in Protein

These meat-free foods are loaded with nutrients and are great sources of protein.

6 Ways to Keep Your Memory Sharp

Find out the best foods, supplements and tricks to help sharpen your memory.

Best and Worst Foods for IBS Sufferers


These foods and food combinations can provide relief, plus what to avoid.

Feeling Stressed? Reach for This Sweet Treat

New study shows that polyphenols in dark chocolate increase calmness and contentedness.