A recent study finds that eating antioxidant-rich dark chocolate reduces free radical damage and oxidative stress.
A daily supplement containing two powerful antioxidants can help to relieve chronic shortness of breath.
Daily blueberry consumption can reduce inflammation and oxidative stress.
Antioxidants reduce the oxidative stress associated with many deadly and chronic health conditions, including lung cancer.
Antioxidant shown to ease oxidative stress in people with coronary artery disease.
A small dose of the antioxidant astaxanthin is shown to help reduce oxidative stress in overweight people.
Increased antioxidant consumption appears to protect against oxidative stress and inflammation.
New study finds it reduces cholesterol-related oxidation in the heart, liver and kidneys.
The dangers of caffeine have been widely debated, but there are some interesting benefits associated with coffee consumption.
Today, I want to share with you one of the most nutritious foods on the planet – liver. Now, to those who’ve never eaten liver before, you might be cringing a little bit. This unusual organ meal is seldom eaten by Americans these days, yet it’s an absolute powerhouse of nutrients, vitamins, and minerals. In […]