3 Surprising Health Perks for Coffee Lovers
The dangers of caffeine have been widely debated, but there are some interesting benefits associated with coffee consumption.
Arterial Stiffness – A Silent Killer You Can Disarm
Research shows exercise is the most important lifestyle change a person can make to reduce arterial stiffness.
How Bad is Watching TV for Your Heart Health?
Everyone knows it’s not the best pastime, but you may be shocked at just how unhealthy it can be for your heart.
A Proven Way to Help Prevent Breast Cancer
It's been shown high fiber intake can help to lower risks of breast cancer.
Sesame Oil For Natural Diabetes Control
Sesame oil shown to help control diabetes by reducing blood sugar, cholesterol and triglycerides.
What to Do if You Can’t Stop Smoking Cigarettes
Short term solutions to improve your health while still smoking.
Can Dark Chocolate Prevent Heart Disease?
Warding off a heart attack may have just got tastier.
Defective Mitochondria Connected to Alzheimer’s Disease
Why have Alzheimer's drugs been such a flop?
Are Brain Games Actually Making You Smarter?
Do Brain Games Increase IQ Or Just Make You Better at Brain Games?
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