Fact or fiction: You only use 10% of your brain? Get the truth here. Read more
When it comes to heart health, this fruit beats apples by a long shot. Read more
Strength training is a great way to stay young and vital and can be effective at any age. Read more
2 Causes of Heartburn & Acid Most Doctors IgnoreFind out how to safely soothe your symptoms and fix the underlying problem. Read more
7 Ways to Naturally Boost Testosterone LevelsFind out how to naturally boost and maintain healthy levels of testosterone. Read more
Can a Smell Test Predict Your Risk for Alzheimer’s?A series of simple odor tests may point to early signs of the disease. Read more
Can Eating an Orange a Day Ward Off Dementia?Study finds that a daily intake of citrus fruit may reduce the risk by almost 25 percent. Read more
An Exercise Routine That May Keep You Out of the HospitalTai chi improves balance and reflexes to decrease your risk of suffering a devastating fall. Read more
It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.