Green Leafy Vegetables May Take 11 Years Off the Age of Your Brain

Eating one serving per day may slow cognitive decline. Read more

Sunscreen on Woman's Shoulder

5 Sunscreen Ingredients to Avoid

Many sunscreen products contain ingredients that may be hazardous to your health. Read more

Barbecue Grill

5 Tips for Making Your Barbecue Cancer-Free

Learn how to reduce the formation of dangerous carcinogens in barbecued meats. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.