These superfoods are some of the most nutrient-dense of the season. Read more
If you take NSAIDs on a daily basis, consider these safer herbal alternatives. Read more
Doing this one simple thing every day can help you fall asleep faster and sleep longer at night. Read more
Top 7 Supplements for Lifetime Vitality
Find out which supplements can help you ward off the nutritional deficiencies linked with heart disease, cancer, lung disease, diabetes & stroke. Click here for your FREE copy!
Men: Cheating Raises Your Risk of Having a Heart AttackStudy finds that men who are unfaithful have a higher risk of major cardiovascular events. Read more
How to Keep Your Fascia HealthyThis little-known "muscle" may be the source of your body-wide pain. Read more
30 Minutes of Exercise as Good as 60 for Weight LossYou may be able to get the same health benefits in half the time. Read more
Scientific Proof That Negative Thoughts Harm Your HealthStudies show that our health fears have a tendency to manifest into reality. Read more
The #1 Vitamin Deficiency Damaging Your BrainAre you starving your brain of this vital nutrient? Read more
It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.