Spinach May Slash Colon Cancer Risk by Half
Make this leafy green part of your regular diet to help reduce colon cancer risk.
2 Ways to Use Honey as Medicine
Honey is revered in the natural health world for its bacteria-fighting and antioxidant properties.
4 Terrifying Side Effects of Heartburn Meds
Before you pop another acid reflux pill, consider these long-term ramifications.
The Hands Down Best Foods For Preventing Heart Disease
Adding flavonoid-rich foods to your diet can have a big impact on your cardiovascular health.
Can You Improve Your Cholesterol By Eating Eggs?
Lose weight while improving glucose, cholesterol levels and blood pressure with a high-protein diet.
Drink This Tea To Lower Your Blood Pressure
Its health benefits could extend to two of the biggest predictors of metabolic syndrome.
Diminish Your Cancer Risk With Vitamin D
This critical nutrient is shown to have a protective effect on numerous forms of cancer.
The Inflammation Fighting Berry
Daily blueberry consumption can reduce inflammation and oxidative stress.
Garlic Shown to be 100x More Effective Than Antibiotics
A compound in garlic holds promise for treating a common cause of food poisoning.
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