9 Myths About Your Brain Debunked

Fact or fiction: You only use 10% of your brain? Get the truth here. Read more

gold kiwifruit

Gold Kiwi: A Powerful Fruit for Heart Health

When it comes to heart health, this fruit beats apples by a long shot. Read more

7 Health Benefits of Strength Training

Strength training is a great way to stay young and vital and can be effective at any age. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.