6 Ways to Boost Your Body’s Natural Cleansing System
The best all-natural way to detoxify is to use your body's built-in mechanisms, which are amazingly effective.
How Gut Bacteria Affect Your Brain
The microbiome may play a role in depression, anxiety and cognitive function.
6 Serious Health Risks of Fluoride
Research shows drinking fluoridated tap water poses multiple adverse health effects.
7 Amazing Health Benefits of Coconut Oil
Coconut oil has superpower properties that can benefit the body, inside and out.
Is Alcohol the Secret to Healthy Aging?
Moderate alcohol consumption may lower risk of diabetes, heart disease and dementia.
8 Reasons to Eat More Ginger
Ginger’s properties can help alleviate an array of chronic health conditions.
5 Natural Ways to Fight Allergies
Suffer from allergies to pollen, mold or dust? These supplements can help.
A Late-Night Snack May Be Worse For You Than You Think
Disrupting your natural sleep and eating rhythms could lead to serious health problems.
Spinach May Slash Colon Cancer Risk by Half
Make this leafy green part of your regular diet to help reduce colon cancer risk.
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