A New Heart Attack Risk You Should Be Aware Of

Ibuprofen use has been shown to increase heart attack risk by as much as 75 percent. Read more

How Many Brain-Draining Meds Are You Taking?

Certain everyday medications may boost your risk of dementia by up to 54 percent. Read more

personal training

One Sign of Aging You Can Reverse

Resistance training can reverse the effects of aging on muscles, even among older adults. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.