5 Newly Discovered Health Powers of Asparagus
Asparagus is packed with health benefits you probably don’t know about. Read more
Spinach May Slash Colon Cancer Risk by Half
Make this leafy green part of your regular diet to help reduce colon cancer risk. Read more
Serve Your Turkey With a Side of Cancer Protection
This traditional holiday food may be a powerful defense against cancer. Read more
2 Ways to Use Honey as Medicine
Honey is revered in the natural health world for its bacteria-fighting and antioxidant properties. Read more
The Dirty Truth About Tap Water
Find out what seven dangerous chemicals might be lurking in your drinking water. Read more
Simple Diet Switch Could Protect You From Disease
Whole grains lower your risk of cardiovascular disease and diabetes by 20-30 percent. Read more
Vitamin D Lowers Risk of Early Death
Adequate vitamin D levels shown to lower all-cause mortality by nearly 30 percent. Read more
The Ultimate Anti-Inflammatory Diet
One diet significantly reduces inflammation markers associated with chronic disease. Read more
Alcohol May Ward Off This Type of Cancer
Light-to-moderate alcohol consumption may protect kidneys against cancer. Read more
4 Tips for Making Your Barbecue Cancer-Free
Learn how to reduce the formation of dangerous carcinogens in your barbecued meats. Read more