Live in the Now

Live in the Now

Live in the Now is your guide to living a happier, healthier and more natural life. Our mission is to educate, empower and inspire you, so you can make the most of every day, and live life to its fullest potential.

Here’s a quick overview of some of the things we believe in:

  • Living in harmony with the natural world is the best way to maintain superior health
  • A proactive approach to preventing illness is always better than treating it after the fact
  • Reducing exposure to environmental toxins is an imperative of modern life
  • Eating nutritious, sustainable food is fundamental to sustained health
  • The more information people have concerning their health, the better decisions they make
  • Pharmaceutical drugs and high-risk medical interventions should always be a last resort
  • Natural healing options should be legal, accessible, affordable for all people
  • The present moment is the gateway to health, happiness and enlightenment

Learn more.


Can a Smell Test Predict Your Risk for Alzheimer’s?

A series of simple odor tests may point to early signs of Alzheimer’s. Read more

5 Easy Ways to Prevent Kidney Stones

Simple dietary & nutritional changes can help reduce the risk of developing kidney stones. Read more

Curcumin as Powerful as Exercise for Cardiovascular Health

Study shows it may offer heart health benefits similar to those you get from regular exercise. Read more

8 Diet & Exercise Mistakes That Age You

Get smart prevention strategies that can keep you slim and youthful for years to come. Read more

How to Prevent Age-Related Vision Loss

Research has shown that these nutrients can help save your eyes. Read more

How Sleep Posture Affects Your Health

Discover the best positions for your body — and the ones you should avoid. Read more

9 Nourishing Superfoods to Eat This Fall

These superfoods are some of the most nutrient-dense of the season. Read more

How Many Brain-Draining Meds Are You Taking?

Certain everyday medications may boost your risk of dementia by up to 54 percent. Read more

6 Foods to Beat Brain Fog

These foods have been shown to clear up mental fog and boost brain health. Read more

Can You Pass This Alzheimer’s Quiz?

Knowledge is key in identifying, understanding and coping with the disease. Read more