Larissa Long

Contributing Editor, Peak Health Advocate

Larissa Long

Larissa Long is a writer who has worked in the health care communications field for more than 13 years. She started her career in health care public relations, working with pharmaceutical clients and helping to launch an international cancer awareness campaign before focusing her attention solely on health writing.

Since then, she has co-authored a self-care book titled Taking Care, written countless tip sheets and e-letters on health topics, and contributed several articles to Natural Solutions magazine. She also served as managing editor of three alternative health and lifestyle newsletters — Dr. Susan Lark’s Women’s Wellness Today, Dr. David Williams’ Alternatives, and Janet Luhrs’ Simple Living.

Having worked for diverse companies in the health care arena — from a health care public relations agency, to a major health insurance provider, to a leading alternative health newsletter publisher and supplement retailer — Larissa brings a well-rounded approach and style to her writing.

A Better Way to Tell if Your Heart is at Risk

C-reactive protein levels are a better predictor of heart attack risk than cholesterol. Read more

A Surprising Way to Tell if You May Develop Alzheimer’s

Research shows your personality could put you at greater risk by triggering dementia. Read more

The Superior Wine Choice for Heart Health

Research shows non-alcoholic red wine may have superior heart-protective properties. Read more

Fight Belly Fat With Whole Wheat

People who ate whole versus refined wheat experienced greater reduction in central fat mass. Read more

The Best Spices to Reduce Inflammation

These natural anti-inflammatories may slow the progression of certain diseases. Read more

A Nut With the Power to Protect the Brain

Walnuts shown to reduce proteins in the brain associated with Alzheimer’s disease. Read more

How Much Sleep is Ideal for Your Blood Pressure?

Not getting enough sleep found to be linked to hypertension… but so is too much. Read more

Does Mercury Exposure Affect Blood Pressure?

While rich in protective EFAs, fish also contain toxins linked to heart problems. Read more

Vitamin D Deficiency Could Lead to Common Eye Disease

New study finds a leading cause of blindness is associated with low levels of vitamin D. Read more

Polyphenols Have Powerful Effect on Blood Pressure

Grape antioxidants reduce heart-related risk factors associated with metabolic syndrome. Read more