Kimberly Day

Contributing Editor, Peak Health Advocate

Kimberly Day

Kimberly Day is an accomplished medical writer and researcher who has spent the last 15 years uncovering natural and alternative health solutions that have proven to be effective.  Her wide and deep range of experience includes being managing editor for several of the world’s largest health newsletters including those from Dr. Susan Lark, Dr. Julian Whittaker and Dr. Stephen Sinatra.

She has also penned several health-related newsletter and magazine articles, co-authored the book the Hormone Revolution with Dr. Susan Lark, contributed articles to Lance Armstrong’s consumer site livestrong.com and created a number of health-related websites and blogs.

Kimberly has written and researched health topics and natural solutions for virtually every condition under the sun, including heart health, cancer, immunity, detoxification, diabetes, hormones, women’s health, men’s health and skin care just to name a few.

2 Cholesterol Fighters You Probably Haven’t Thought Of

These supplements protect against cholesterol oxidation, reducing your risk for heart disease. Read more

How to Shed Pounds Without Giving Up Carbs

A new study shows it may be about when you eat, not what. Read more

A Glass of This May Help You Eat Less

Study finds people who drank this with their meal consumed fewer calories later. Read more

What’s the Best Breakfast for Your Heart?

Choosing the right morning meal could help you fight off hypertension, as well as diabetes. Read more

Eat Like a Caveman to Prevent Modern-Day Diseases

Incorporating elements of the Paleo diet could help you avoid many chronic illnesses. Read more

Hate Going to the Dentist? Try Acupuncture

Acupuncture at three key points in the ear can ease your anxiety before an appointment. Read more

7 Weight Loss Barriers That Are All in Your Head

These factors can determine your success or failure to maintain a healthy weight. Read more

How to Fight Weight Gain in Your Sleep

Increasing the hours of sleep you get each night could help keep you from gaining weight. Read more

Serve Your Turkey With a Side of Cancer Protection

This traditional holiday food may be a powerful defense against cancer. Read more

Improve Your Cholesterol in Just 30 Minutes a Day

Reducing your cholesterol could be as simple as taking a brisk walk each day. Read more