There’s a new kid on the block in the world of natural nutrients that promote optimal health and have a significant impact in preventing chronic disease development. Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish and crustaceans that can prevent and even treat conditions that progress from the negative effects of oxidative stress and antioxidant deterioration.
Astaxanthin is a powerful antioxidant that has been shown to be 10 times more powerful that other pigments and carotenoids, including resveratrol. Research details published in the American Journal of Cardiology provide solid evidence that astaxanthin supplemented daily can inhibit the damaging effects of oxidative stress that leads to heart disease, heart attack and dementia.
Astaxanthin Lowers Blood Pressure to Reduce Heart Disease Risk
Researchers discovered that the potent antioxidant activity afforded by astaxanthin supplementation results in improved cardiovascular health. The super nutrient positively influences endothelial function, allowing the delicate heart vessels to relax. This lowers blood pressure and reduces the number of inflammatory cells that promote deadly arterial plaque known to reduce blood flow to the heart muscle.
Astaxanthin is further shown to boost the heart’s pumping capacity to maintain normal blood flow to the muscle and other vital organs throughout the body. Researchers found that astaxanthin inhibits the effects of advanced glycation end products (AGE’s) that form through normal cellular function and can increase the incidence of diabetes by altering glucose metabolism. Scientists have demonstrated that astaxanthin reduces markers of oxidative stress and inflammation and improves the way blood flows through the vascular system to lower the risk of heart disease and stroke.
Astaxanthin Shown to Lower Alzheimer’s Dementia Marker by Half
Compelling research published in the British Journal of Nutrition posits the effect of supplemented astaxanthin on development and progression of Alzheimer’s dementia. One of the significant markers of the disease is the proliferation of phospholipid hydroperoxides (PLOOH) in the blood. Excess levels cause free radical damage in the brain that can damage neural structures and are associated with progression of Alzheimer’s dementia.
The study found that supplementing with 6 mg to 12 mg of astaxanthin daily for 12 weeks lowered blood levels of PLOOH up to 50 percent. Astaxanthin was found to be a potent antioxidant that could easily cross the blood-brain barrier to dramatically lower oxidative stress.
Study researchers concluded, “These results suggest that astaxanthin supplementation results in improved erythrocyte antioxidant status and decreased phospholipid hydroperoxide levels, which may contribute to the prevention of dementia.”
Based on an ongoing body of compelling evidence to support the amazing benefits of astaxanthin, health-minded individuals will want to supplement with 4 mg to 12 mg daily to support heart and brain health.
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 Pashkow, FJ et al. Astaxanthin: A Novel Potential Treatment for Oxidative Stress and Inflammation in Cardiovascular Disease. American Journal of Cardiology. 22 May 2008;101:10, S58-S68.
 Nakagawa K et al. Antioxidant effect of astaxanthin on phospholipid peroxidation in human erythrocytes. Br J Nutr. 2011 Jun;105:11, 1563-71.