cherries

6 Health Benefits of Tart Cherry Juice

It’s equally effective as certain medications in treating these disorders. Read more

brain-notes

3 Ways to Shield Your Brain from Memory Loss

These three nutrients have an undeniable positive impact on brain health. Read more

air freshener

Your Air Freshener Could Be Damaging Your Heart

Your air freshener could be putting your heart at risk. Consider these safer alternatives. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.