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These Nutrients Help Prevent Brain Shrinkage

B vitamins lower homocysteine levels to help prevent brain shrinkage and dementia. Read more

fall-foods

9 Nourishing Superfoods to Eat This Fall

They are some of the most nutrient-dense of the season. Read more

Hand Holding Vitamin

Safe Supplement to Improve Your Eyesight

Key antioxidants may help protect your eyes from age-related macular degeneration. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.