Apricots Protect Vision Better Than Carrots in Older Adults

Three daily servings could slash the risk of age-related macular degeneration by 36 percent. Read more

Woman's Feet Hovering Over Scale

4 Ways to Lose Weight Without Dieting or Exercising

If you struggle to lose weight, these natural remedies could help you look and feel better. Read more

Coffee Cup Surrounded by Coffee Beans in Heart Shape

How Much Coffee is Good for Your Heart?

Research shows drinking this many cups a day correlates with the lowest risk of heart failure. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.