Watermelon

2 More Reasons to Reach for Watermelon

Regular consumption may lower the risk of heart attack, cardiovascular disease. Read more

Measuring Tape on Calendar

Spice Up Your Summer Weight Loss

Ginger can boost metabolism while simultaneously curbing appetite. Read more

Barbecue Grill

5 Tips for Making Your Barbecue Cancer-Free

Learn how to reduce the formation of dangerous carcinogens in barbecued meats. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.