Fish Oil Capsules With Fish

Eating Fish May Lower Risk for Hearing Loss

Two or more servings of fish per week can reduce your risk by 20 percent. Read more

Man on Scale

7 Weight Loss Barriers That Are All in Your Head

These factors can determine your success or failure to maintain a healthy weight. Read more


Spirulina: The #1 Superfood Most Americans Ignore

This freshwater algae is considered to be the most nutrient dense food on the planet. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.