It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.
- 10 Natural Alternatives to Popular Prescription Drugs
These popular drugs have clinically proven natural alternatives worth trying. Read more
- Snack Your Way to Better Cholesterol
Snack bars high in soy protein can help lower triglycerides and raise good cholesterol. Read more
- Is Getting Hitched Good for Your Health?
Study shows marriage correlates with improved survival rates among men and women. Read more
- Spinach May Slash Colon Cancer Risk by Half
Make this leafy green part of your regular diet to help reduce colon cancer risk. Read more
- How to Lower Risk of Fatal Heart Attack By 80%
The effect of sufficient sleep on heart-related deaths could be as strong as not smoking. Read more
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