dancing

Frequent Dancing Could Reduce Risk of Dementia

Study finds that frequent dancing could reduce risk of dementia by as much as 76 percent. Read more

coconuts

7 Amazing Health Benefits of Coconut Oil

Coconut oil has superpower properties that can benefit the body, inside and out. Read more

skull

The Dirty Little Secret About CoQ10

Not all CoQ10 is the same. Here’s what to look for on the label. Read more

Recent Posts

About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.