What’s the Best Breakfast for Your Heart?

Choosing the right morning meal could help you fight off hypertension, as well as diabetes. Read more

6 Reasons It’s Time to Try Bone Broth

It’s gaining popularity, and for good reason. Here are 6 reasons to jump on the bandwagon. Read more

Is Getting Hitched Good for Your Health?

Study shows marriage correlates with improved survival rates among men and women. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.