Doctor Holding Heart

5 Things to Try Before Going on a Statin

You may be able to balance your cholesterol levels without resorting to statin drugs. Read more

golf

Are You Unwittingly Sabotaging Your Golf Game?

If you stretch before you hit the course, you may put yourself at a disadvantage. Read more

Apricots Protect Vision Better Than Carrots in Older Adults

Three daily servings could slash the risk of age-related macular degeneration by 36%. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.