Thanksgiving Dinner

Serve Your Turkey With a Side of Cancer Protection

This traditional holiday food may be a powerful defense against cancer. Read more


4 Tips for Avoiding Holiday Heartburn

Take these simple measures to stop heartburn before it starts. Read more

Man on Scale

How to Stop Gaining Weight Back

Sick of yo-yoing? Find out what helps people keep the weight they’ve lost off for good. Read more

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About Peak Health Advocate

It’s time to get down to the business of taking better care of yourself. Unfortunately, there are a lot of gimmicks and misinformation out there. But if you’re serious about a happier, healthier you, we can help. How? Well, for starters… Learn more here.